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IGA's Food 4 Life > IGA Recipes > Food 4 Life Recipes > Tuna & Corn Pancakes


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Tuna & Corn Pancakes

Ingredients

* 1 cup skim milk
* 2 eggs
* 1 1/2 cups sifted self-raising flour
* 420g can drained Edgell Super Sweet Corn Kernels
* 3 x 95g cans drained Safcol Tuna in Springwater
* 3 thinly sliced green spring onions
* Bottled tomato chutney and salad to serve
* Cooking oil spray

Serves 4; Prep: 15 mins; Cook: 15 mins; Nutritional Value: Low-fat

Method

Whisk 1 cup skim milk and 2 eggs together in large bowl. Gradually whisk in 1 1/2 cups sifted self-raising flour until smooth.
Stir in 420g can drained Edgell Super Sweet Corn Kernels, 3 x 95g cans drained Safcol Tuna in Springwater and 3 thinly sliced green spring onions.
Spray a large non-stick frying pan with cooking oil. Cook 1/4 cups of batter, in batches, until browned on both sides and cooked through.
Serve pancakes with bottled tomato chutney and salad.